Email us: cfhamptons@gmail.com

You are not a drop in the ocean. You are the entire ocean in the drop. – Rumi

19
Oct

You are not a drop in the ocean. You are the entire ocean in the drop. – Rumi

CrossFit Hamptons – CrossFit

Metcon (Time)

6 min clock x 6

400m Run

2 rounds Cindy

“5 Pull Up”

“10 Push Up”

“15 Squats”

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