375 CR 39
Southampton, NY 11968
631-276-5820

“Who’s Your Daddy”

June 20, 2015

CrossFit Hamptons – CrossFit

Metcon (AMRAP – Reps)

TABATA:

Wall Balls 20/14

Wall Ball Sit Ups 20/14

Wall Ball Push Ups 20/14

Wall Ball Slams 20/14

Hang Cleans 45/35

Strict Press 45/35

Push Press 45/35

Push Jerk 45/35

Bring your Dad!

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