Email us: cfhamptons@gmail.com

Wednesday – Please sign in ahead!

10
Jul

Wednesday – Please sign in ahead!

CrossFit Hamptons – CrossFit

Half Glen (Time)

15 Clean and Jerks 135/95#

800m Run

5 Rope Climbs

800m Run

50 Burpees
Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

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