Email us: cfhamptons@gmail.com

Wednesday

29
May

Wednesday

CrossFit Hamptons – CrossFit

Power Snatch

60%

Double Decker (AMRAP – Rounds and Reps)

AMRAP 15:

15 Power Snatches (75/55)

30 Double Unders

15 Wallballs (20/14)

30 Double Unders

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