Email us: cfhamptons@gmail.com

Undercover

20
May

Undercover

CrossFit Hamptons – CrossFit

Metcon (Time)

3 Rounds:

15 Power Cleans (115/80)

20 Push-ups

2 Rounds:

27/21 Calorie Row

75 Double Unders

1 Round:

1,000m Run

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