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14
May

TUESDAY – PLEASE SIGN IN

CrossFit Hamptons – CrossFit

Deadlift

Build to a Heavy Set of 3 in 12 Minutes

Smooth Criminal (Time)

AMRAP 15:

60 Double Unders

30 Wallballs (20/14)

15 Deadlifts (245/165)
***Should be ROUNDS + REPS. Write 15:00 and put your score in the notes.

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