Email us: cfhamptons@gmail.com

TUESDAY – PLEASE SIGN IN

27
May

TUESDAY – PLEASE SIGN IN

CrossFit Hamptons – CrossFit

Metcon

Hot Air (5 Rounds for time)

On the 5:00 x 5:

30 Air Squats

20/15 Calorie Row

7 Power Snatches (115/85)

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