Email us: cfhamptons@gmail.com

Wednesday – Please sign in ahead!

24
Jul

Wednesday – Please sign in ahead!

CrossFit Hamptons – CrossFit

Fortitude (AMRAP – Reps)

Alternating On the Minute x 30 (15 Rounds):

Even Minutes – 15/12 Calorie Row

Odd Minutes – 15 Burpees

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