Email us: cfhamptons@gmail.com

THURSDAY – PLEASE SIGN IN

27
Feb

THURSDAY – PLEASE SIGN IN

CrossFit Hamptons – CrossFit

Don’t forget to watch the release of 19.2 at 8pm tonight!! Go to: games.crossfit.com

Metcon

Escape from Wonderland (Time)

3 Rounds:

75 Double Unders

50 Air Squats

25/18 Calorie Row

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