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Thursday – Please Sign In

20
Dec

Thursday – Please Sign In

CrossFit Hamptons – CrossFit

Round Trip (Time)

6 Rounds, On the 3:00:

20/14 Calorie Row

40 Double Unders

5-5-4-4-3-3 Hang Squat Cleans

Climb in weight on the hang squat clean. Score is slowest round.

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