Email us: cfhamptons@gmail.com

Thursday – PLEASE SIGN IN

15
Aug

Thursday – PLEASE SIGN IN

CrossFit Hamptons – CrossFit

Free Fall (AMRAP – Rounds and Reps)

AMRAP 20:

200 Meter Run

20/14 Calorie Row

20 Kettlebell Swings (53/35)

20 Wallballs (20/14)

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