Email us: cfhamptons@gmail.com

Sunday – Please sign in ahead!

21
Jul

Sunday – Please sign in ahead!

CrossFit Hamptons – CrossFit

Turtle Club (Time)

For Time:

21 Overhead Squats (95/65)

200 Meter Run

21 Thrusters (95/65)

200 Meter Run

15 Overhead Squats (95/65)

200 Meter Run

15 Thrusters (95/65)

200 Meter Run

9 Overhead Squats (95/65)

200 Meter Run

9 Thrusters (95/65)

200 Meter Run

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