Email us: cfhamptons@gmail.com

Sunday

18
Feb

Sunday

CrossFit Hamptons – CrossFit

Climbing Cindy (Weight)

Alternating on the Minute x20

1 Round of Cindy

3 Deadlifts (climb in weight)
1 Round of Cindy:

5 Pull Ups

10 Push Ups

15 Air Squats

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