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Jay G Jinks III

Jay G Jinks III

Biography

  • Crossfit LVL 1 Coach
  • Crossfit Lvl 2
  • Crossfit Kettle Bell
  • Crossfit Oly
  • Special Forces
  • Ranger
  • Combat Diver

Jay served 11 years in U.S Army, 4 years as Paratrooper, 7 years on a special forces ODA (Operational Detachment Alpha).  He did 2 years in Iraq on a PSD team. Currently, Jay is serving in the Special Forces National Guard as a Sr. Weapons Sgt. He started CrossFit in Iraq in 2006 to improve his ability to move around with all of his equipment. After 2 months of CrossFit, he found himself weighing less, moving more weight, and feeling and looking better. Since starting CrossFit, Jay never looked back. He still uses CrossFit to stay active and help perform his job in the military and in his personal life.