Email us: cfhamptons@gmail.com

Saturday – PLEASE SIGN IN

21
Sep

Saturday – PLEASE SIGN IN

CrossFit Hamptons – CrossFit

Adderall (AMRAP – Reps)

0:00 – 10:00 – 1 Mile Run, Max Clean and Jerks (135/95)

10:00 – 13:00 – Rest

13:00 – 20:00 – 800 Meter Run, Max Power Snatch (115/80)

20:00 – 23:00 – Rest

23:00 – 27:00 – 400 Meter Run, Max Thrusters (95/65)

Score is total reps completed.

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