Email us: cfhamptons@gmail.com

Saturday – Please Sign In

3
Aug

Saturday – Please Sign In

CrossFit Hamptons – CrossFit

Barbed Wire (Time)

4 Rounds For Time:

400 Meter Run

20 Chest to Bar Pull-ups

20 Kipping Handstand Push-ups

40 AbMat Sit-ups

40 Air Squats

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