Email us: cfhamptons@gmail.com

SATURDAY – PLEASE SIGN IN

18
May

SATURDAY – PLEASE SIGN IN

CrossFit Hamptons – CrossFit

Lava Run (Time)

600 Meter Run

50 Overhead Squats (45/35)

600 Meter Run

50 Thrusters (45/35)

600 Meter Run

50 Front Squats (45/35)

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