Email us: cfhamptons@gmail.com

Saturday- Partner WOD

1
Dec

Saturday- Partner WOD

CrossFit Hamptons – CrossFit

Fair Share (Time)

Teams of 3

2 Rounds For Time (30 Minute Cap):

200 Meter Run (Each)

100 Dumbbell Snatches (50/35)

200 Meter Run (Each)

100 Box Jump Overs (24/20)

200 Meter Run (Each)

100 Thrusters (95/65)

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