Call Us: (631) 276-5820

Saturday

30
Mar

Saturday

CrossFit Hamptons – CrossFit

Metcon (AMRAP – Rounds and Reps)

40 min amrap

400 meter run

10 push ups

20 pull ups

30 air squats

40 double unders

200 farmer carry

10 push ups

20 pull ups

30 air squats

40 double unders

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