Call Us: (631) 276-5820

Saturday

3
Feb

Saturday

CrossFit Hamptons – CrossFit

Half Chan (Time)

42 Burpees

50 Pull Ups

40 Sit Ups

30 Push Ups

20 Deadlifts 135/95

10 Clusters 135/95

5 Handstand Push Ups

100 Double Unders

5 Handstand Push Ups

10 Clusters 135/95

20 Deadlifts 135/95

30 Push Ups

40 Sit Ups

50 Pull Ups

42 Burpees

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