Email us: cfhamptons@gmail.com

PLEASE SIGN IN

25
Sep

PLEASE SIGN IN

CrossFit Hamptons – CrossFit

: Elevated Stiff Leg Deadlift

4 x 15

Metcon (Time)

50-40-30-20-10

Sit Ups

Air Squats

(EMOM 3 Burpee)

Leave a Reply