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26
Jul

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CrossFit Hamptons – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 Rounds

(10 Rounds Each)
10 Burpee

10 Overhead Kb Lunge Length of Rig

10 Kb Hang Power Clean (44/25) Rx+ (53/35)

10 Overhead Kb Lunge Length of Rig

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