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6
Jul

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CrossFit Hamptons – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

Buy In: 50/40 Cal Row

Then…

3 Wallballs, 3 Burpees

6 Wallballs, 6 Burpees

9 Wallballs, 9 Burpees



Up By 3’s Until Time Cap

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