375 CR 39
Southampton, NY 11968
631-276-5820

Hamptons 2

June 21, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Metcon (Time)

21 Front Squats 95/65

21 Burpees

15 Front Squats

15 Burpees

9 Front Squats

9 Burpees

5 Front Squats

5 Burpees

1 Front Squat

1 Burpee

Finisher Coaches Choice

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