375 CR 39
Southampton, NY 11968
631-276-5820

Hamptons 2

June 18, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Metcon (Time)

5 Rounds for Time

6 Front Squats 115/75

10 Toes to bar

15 Hang power cleans 115/75

15 Mt Climbers

after completing RNDS run 400m

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text