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Hamptons 2

16
Jun

Hamptons 2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Push Press (5×3, heavy with at least 2 min of rest )

Metcon (Time)

4 rounds

8 Snatches 115/75 RXplus 135/115

10 Burpee over bar

30 DU/60 Singles

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