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Hamptons 2

14
Jun

Hamptons 2

CrossFit Hamptons II – CrossFit

Warm Up (No Measure)

Clean (FIND 1 RM in 6 Sets)

Metcon (AMRAP – Rounds)

15 min AMRAP- moderate to heavy

8 Cleans 185/135

8 HSPU

400m Run

Finisher – CORE

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