375 CR 39
Southampton, NY 11968
631-276-5820

Hamptons 2

June 30, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Barbell Row (6×5 slow in control reps with rest in between)

Metcon (AMRAP – Rounds)

14 Min AMRAP

10 Squat Cleans

200M Run

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