375 CR 39
Southampton, NY 11968
631-276-5820

Hamptons 2

June 23, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Bench Press (2×12 and 3×5)

Metcon (AMRAP – Rounds)

15 min AMRAP

400m run

5 pull ups

10 push ups

15 Air Squats

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