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Hamptons 2

23
Jun

Hamptons 2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Bench Press (2×12 and 3×5)

Metcon (AMRAP – Rounds)

15 min AMRAP

400m run

5 pull ups

10 push ups

15 Air Squats

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