Call Us: (631) 276-5820

H2

21
Jul

H2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Power Clean (5×3 75% of 1RM)

Metcon (Time)

4 Rounds

10 Power cleans 135/95

10 Pull Ups

Finisher Coaches Choice

Leave a Reply