375 CR 39
Southampton, NY 11968
631-276-5820

H2

July 17, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Back Squat (5×5, 65%,75%, 75%, 75%, 85%)

Metcon (Time)

4 Rounds

7 Power Cleans 155/115

7 Pull Ups

7 KB swings 53/44

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