Email us: cfhamptons@gmail.com

H2

30
Aug

H2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Bench Press (5×12)

Metcon (Time)

6 Rounds

10 Box Jumps 30/24

10 KB swings 70/53

10 Ground to shoulder 155/115

Leave a Reply