375 CR 39
Southampton, NY 11968
631-276-5820

H2

August 24, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Hang Clean (5×3 75% of 1RM)

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Thrusters 95/65

Pull Ups

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