375 CR 39
Southampton, NY 11968
631-276-5820

H2

August 22, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Metcon (Time)

Partner WOD

400m Run with Partner

100 Push ups

100 Weighted Lunges 45/25

100 partner Med ball sit-ups 20/14

40 Partner Dead Lifts 225/155

400m Run with Partner

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