Call Us: (631) 276-5820

H2

14
Aug

H2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Bench Press (5×5, 85% of 1RM)

Metcon (Time)

11-10-9-8-7-6-5-4-3-2-1

Thruster 115/75

1-2-3-4-5-6-7-8-9-10-11

K2E

Leave a Reply