375 CR 39
Southampton, NY 11968
631-276-5820

H2

July 08, 2015

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Box Back Squat (5×5, 65% of 1 rep max)

Metcon (Time)

5 Rounds

14 SDHP 95/65

14 KB Snatches 53/44

12 ft hand stand walk

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