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H2

8
Jul

H2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Box Back Squat (5×5, 65% of 1 rep max)

Metcon (Time)

5 Rounds

14 SDHP 95/65

14 KB Snatches 53/44

12 ft hand stand walk

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