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H2

11
Aug

H2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

Clean and Jerk (2-2-2-1-1-1)

warm up, and go for a PR!!

Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

8 Cleans 155/115

15 TTB

15 Burpees

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