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H2

6
Jul

H2

CrossFit Hamptons II – CrossFit

Warm Up Hamptons 2 (No Measure)

6 Min EMOM

15 DU/30 singles

15 Air Squats

Olympic Lifting Total (Total Weight)

Cash Out

10-9-8-7-6-5-4-3-2-1

Pull Ups

1-2-3-4-5-6-7-8-9-10

Burpees

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