Email us: cfhamptons@gmail.com

Friday – Please Sign In

27
Sep

Friday – Please Sign In

CrossFit Hamptons – CrossFit

Power Snatch (6X2 @ 70%)

Overtime (Time)

For Time:

200 Meter Run, 21 Power Snatches

200 Meter Run, 21 Overhead Squats

200 Meter Run, 15 Power Snatches

200 Meter Run, 15 Overhead Squats

200 Meter Run, 9 Power Snatches

200 Meter Run, 9 Overhead Squats

Barbell: (95/65)

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