Email us: cfhamptons@gmail.com

Friday

21
Jun

Friday

CrossFit Hamptons – CrossFit

Friyay (Time)

For Time:

800 Meter Run

2 Rope Climbs

9 Squat Cleans (135/95)

800 Meter Run

3 Rope Climbs

12 Squat Cleans (135/95)

800 Meter Run

4 Rope Climbs

15 Squat Cleans (135/95)

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