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Crossfit Hamptons

6
Jul

Crossfit Hamptons

CrossFit Hamptons – CrossFit

(No Measure)

Backsquat 6 x 6

Metcon (AMRAP – Reps)

TABATA:

Kettlebell Swings 53/35

Box Jumps 24/20

Hang Cleans 45/35

Double Unders

Cash Out:

800 m run

3 Tire Flips

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