Email us: cfhamptons@gmail.com
Category

WOD

PLEASE SIGN IN

CrossFit Hamptons – CrossFit Tabata my Core (4 Rounds for reps) Tabata Sit Ups Tabata Deadlift (155/105) Tabata Sit Ups Tabata Deadlift (155/105)

PLEASE SIGN IN

CrossFit Hamptons – CrossFit Power Snatch (EMOM x 15 3 Reps) 40-60% Metcon (Time) E3MOM x 8 7-10 Handstand Push Ups 7-10 Toes to Bar
1 2 3 135