375 CR 39
Southampton, NY 11968
631-276-5820

11/21/2015

November 20, 2015

CrossFit Hamptons – CrossFit

Metcon (Time)

Crazy 8’s

Three Rounds for Time

800m run

80 Air Squats

80 Push ups

80 Double Unders

80 Sit ups

50 min time cap

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text