375 CR 39
Southampton, NY 11968
631-276-5820

11/19/2015

November 18, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Clean and Jerk 7×3

Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

6 Clean and Jerk 135/105

9 Chest to Bar Pull ups

50 Double Unders

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text