Email us: cfhamptons@gmail.com

10/31/2015

30
Oct

10/31/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

Metcon (Time)

6 Rounds For Time

20 Burpees

24ft Handstand Walk

20 Wall Balls 20/14

100m Pinch Carry 45/25 (plates)

400m Run

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