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10/30/2015

29
Oct

10/30/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

(No Measure)

Deadlifts 5×3

Metcon (Time)

4 Rounds For Time

14 Kettle Bell Swings

14 8 Count Body Builders

14 Russian Twist

1 Min Plank

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