375 CR 39
Southampton, NY 11968
631-276-5820

10/28/2015

October 27, 2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

Metcon (Time)

For Time

4 Rounds

10 Push Ups

10 Goblet Squats 44/26

10 Box Jumps

4 Rounds

10 Toes To Bar

10 Kettle Bell Swings 44/26

10 Kettle Bell Deadlifts 53/35

4 Rounds

10 Pull Ups

10 Sit Ups

50 Double Unders

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