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10/20/2015

19
Oct

10/20/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

(No Measure)

Deadlift 7×3 @85% of PR

Metcon (Time)

For Time.

5 Power Cleans 95/65#

10 Burpee Box-Jumps 24/20″

10 Power Cleans 95/65#

20 Burpee Box-Jumps 24/20″

4 Power Cleans 115/80#

10 Burpee Box-Jumps 24/20″

8 Power Cleans 115/80#

20 Burpee Box-Jumps 24/20″

3 Power Cleans 135/95#

10 Burpee Box-Jumps 24/20″

6 Power Cleans 135/95#

20 Burpee Box-Jumps 24/20″

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