375 CR 39
Southampton, NY 11968
631-276-5820

10/10/2015

October 10, 2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

Metcon (Time)

6 Rounds For Time

5 Pull Ups With Wall held between legs

15 Goblet Squats with Wall Ball

400m Run With Wall Ball

15 Wall Ball Sit Ups

15 Wall Ball Push ups

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