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10/05/2015

5
Oct

10/05/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

(No Measure)

7×3 UB T&G Power Clean & Push Jerks

Metcon (AMRAP – Rounds and Reps)

12 minute AMRAP

10 C2B

20 Shoulder to Overhead 115/75#

30 DU

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